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How to increase running cadence (and avoid injury)

How to increase running cadence (and avoid injury)

You want to increase your running speed and cut down your time but aren’t sure where to start. Many of us have experimented with changes in steps per minute. But the simple matter of how many steps ...

Beef and Noodles – Spend With Pennies

Beef and Noodles – Spend With Pennies

This beef and noodles recipe is the perfect meal to come home to! Tender chunks of beef are slow-cooked in a rich gravy and served over noodles. This belly-warming dish delivers pure comfort ...

LIFEACTÍV Power Pack 20 power bank

LIFEACTÍV Power Pack 20 power bank

With so many different mobile devices a single person owns and carries around each day, it makes perfect sense to be armed with an adequate power bank. After all, you can never quite tell just when ...

The Best Budget Home Gym Equipment of 2023

The Best Budget Home Gym Equipment of 2023

We receive free products and receive commissions through our links. See disclosures page.So, you have limited money and want the best budget home gym equipment? Sorting through which products are ...

How to watch KSI vs Tommy Fury

How to watch KSI vs Tommy Fury

There's a major boxing showdown this Saturday between two undefeated fighters. Tommy Fury is slated to face off against British YouTube star and musician KSI this Saturday in Manchester. The two ...

Prime Big Deals Day (the best stuff)

Prime Big Deals Day (the best stuff)

Sharing the best of the best from today and tomorrow’s Prime Day deals!   Hi friends! How are you? I hope you’re having a wonderful week so far! The kids are home from school for fall break, and ...

Arroz con Leche – Barefeet in the Kitchen

Arroz con Leche – Barefeet in the Kitchen

Arroz con Leche is a Mexican rice pudding made with sweetened condensed milk, evaporated milk, whole milk, and plenty of cinnamon. This heartwarming dish offers a taste of tradition and comfort ...

A Few of My Hiking Must-Haves

A Few of My Hiking Must-Haves

There’s not much I love as much as getting out in nature and being active, and, although the last (*counts on fingers*) 20 months or so have been incredibly difficult, one silver lining is the fact ...

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